Shannon Tella - Instructor

About Shannon

Shannon is a enthusiastic individual who has a passion for all things Sport and Fitness related. From a young age she has been involved in competitive sports like Athletics, Hockey, Horse Riding and Dance. Shannon is from a Professional Dance background and incorporates the flexibility and strength training skills, she has acquired, with her clients. She also specialises in weight loss and body transformations. Becoming a Personal Trainer and Pilates Teacher was a dream career for her, as she uses her expertise and passion to guide people on their journey’s to achieve their health and fitness goals.

Contact Details

07496 721365

shannontella@hotmail.co.uk

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Shannon's Blog

How to engage your core muscles for strong abs

When I say “engage your core” what do you do? Do you suck it in? Do you hold your breath? […]

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Strong is the new skinny!

When a lot of ladies first think of training with weights they may imagine a big muscular guy pumping ‘iron’. […]

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Transforming your Body

We all want to feel confident and happy in our own skin, especially with summer only around the corner. Sometimes […]

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