Matt Wyatt

Pilates Instructor at Welwyn Garden City

View Matt's services and qualifications

Matt offers

  • 1 on 1 Reformer Pilates (including Cardio & Tower Pilates)
  • Sports Massage
  • Therapy
  • Fitness

Specialist areas

  • Injury Rehabilitation (specialising in back pain relief)
  • Manual Therapy
  • Pilates Technique & Advanced Pilates


  • BSc Sports Therapy
  • CYQ Level 3 Sports Massage
  • QCF Level 2 Fitness Instructor
Matt Wyatt

Matt has always had a passion for sport with a particular curiosity about physical performance as well as injuries and recovery. This interest caused him to pursue a career in this field, studying Sports Therapy at Coventry University.

After seeing and treating a variety of injuries within the University Clinic, his passion to help others and improve their wellness continued to develop and after graduating he took the next step in his career path by joining Chilli Pilates and now has a wealth of experience in studio and in the treatment room.

Matt has a great love for what he does and is always eager to help people with their therapy or fitness needs. He’s here to help!

“Smile, it’s free therapy!”

Meet the rest of the team

Frequently asked questions

It does vary dependent on which studio you are attending, but the maximum class capacity will range from 10-13 attendees.

For the safety of all attendees we limit the number of first time attendees in each class to a maximum of 3. Any first time attendees in excess of 3 will be contacted prior to the class and rescheduled into an alternative class.

Just your normal exercise clothing, anything you feel comfortable in and have a full range of movement. Socks are mandatory and we recommend ‘grippy’ socks to really aid your performance. Chilli Pilates ‘grippy’ socks can be purchase in studio.

Yes, our classes are suitable for all fitness and experience levels. Throughout every class the instructor will adjust exercises and offer regressions or progressions to make the workout easier or harder to suit your specific ability.

You have to be 18 years old to attend classes with us (if you are 16-17 years old you can attend but must be accompanied by an adult). We have no maximum age limit, if you are able to get up and down from the ground unassisted and have a good range of mobility the classes can be adjusted to accommodate you.

This depends on the severity of the injury, but prior to arriving for your first class you will complete a Online Health Questionnaire to highlight any existing injuries or medical conditions. This will be reviewed by your instructor and if necessary they may recommend a 1 on 1 workout instead, if the instructor is happy for you to attend they will adjust the workout to accommodate you.

Yes, but instead of attending our group classes you will need to attend 1 on 1 Pilates session with one of our instructors. If you have experience in Reformer Pilates your instructor may then advise that you can transition into group classes. NOTE: we don’t recommend attending while you’re in your first trimester

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