Christy Nicolas - Pilates Instructor

About Christy

1 on 1 sessions offered by Christy:

  • Personal training
  • Sports massage
  • Pre and post natal
  • Kinesio taping (muscle taping)

Specialist areas:

  • Pre and post natal training and nutrition

Qualifications:

  • Level 3 Personal Training
  • Level 3 Sports Massage
  • Level 3 Pre and Post Natal Training and Nutrition
  • Qualified in Kinesio Taping (muscle taping).

Christy is very motivated and always enjoys helping other people achieve their goals. Christy used to be a National Level Gymnast, which she started at a young age, giving her the passion for sports and fitness. 

Christy has also competed in athletics whilst at school and for a club. 

Christy believes that Sport and Exercise is really important for mental health and well-being. 

Book a 1 on 1 session with Christy:

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