Christy Nicolas - Pilates Instructor

About Christy

1 on 1 sessions offered by Christy:

  • Personal Training
  • Sports Massage
  • Pre and Post Natal
  • Kinesio Taping (muscle taping)

Specialist areas:

  • Pre and Post Natal Training and Nutrition

Qualifications:

  • Level 3 Personal Training
  • Level 3 Sports Massage
  • Level 3 Pre and Post Natal Training and Nutrition
  • Qualified in Kinesio Taping (muscle taping).

I am very motivated and always enjoy helping other people achieve their goals. 

I used to be a National Level Gymnast, which I started at a young age, which gave me my passion for sports and fitness. 

I have also competed in athletics whilst at school and for a club. 

I believe that Sport and Exercise is really important for mental health and well – being. 

Book a 1 on 1 session with Christy:

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