What to expect from our online classes…

– All online classes are 55 minutes long and are streamed using ZOOM – Download ZOOM

– Our online classes combine live instruction with pre-recorded exercise demo’s, offering you both visual and audible cues to ensure you complete each exercise safely with the correct technique.

– You’ll receive support and guidance from your live Instructor; giving you personalised corrections and feedback with progressions and regressions offered throughout.

Online Class FAQ’s

 

NOTE: Reformer Bed Class are highlighted with a red box