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Welcome to Chilli Pilates

At Chilli Pilates we specialise in Reformer Bed Pilates, this is a unique type of exercise that strengthens your muscles whilst improving your flexibility. So it’s perfect for toning and shaping your body, while promoting great posture and preventing injury.

So if you’re a beginner to exercise or more advanced, our classes can transform not only how your body looks but how it feels too!

How can we help you

Do you have a goal but just don’t know how to achieve it?
Do you want to exercise more but don’t enjoy going to the gym?

Then Chilli Pilates is the ideal place for you; our team of instructors will give you the guidance and direction in every class to make sure you have a great work-out and get the results! And we endeavour to innovate our Pilates classes so that you enjoy coming and look forward to your class each and every week!

What our members have to say...

"I attend classes two to three times a week and have noticed positive differences in my body strength and flexibility. I look forward to attending classes and find the hour goes by very swiftly"

Jarmaine Haddon, Welwyn Garden City

"Classes are always improving; it’s obvious that there is continuous education of instructors so that the classes are always at a high standard. Chilli Pilates has a pleasant environment; it is clean and has brilliant seasonal decorations"

Linda Smale, Welwyn Garden City

"I would thoroughly recommend Chilli Pilates, the studios are clean and well equipped. All the teachers that I have classes with are professional, friendly and very helpful. Its going to be perfect in the new year to help me work off the Christmas indulgence "

Ellie Glen, Knebworth
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