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Contact Annemarie

NOTE: Please ensure that the instructor you are contacting is available at this studio location.
If necessary, please provide additional information so that the instructor can better understand your enquiry.

Annemarie offers

  • 1 on 1 Pilates (online and in studio)
  • Rehabilitation and injury prevention
  • Soft tissue massage

Specialist areas

  • Functional rehabilitation
  • Sports massage (deep tissue)
  • Joint mobilisations

Qualifications

  • BSc Sports Therapy
Annemarie Walsh

Annemarie has been enthusiastic about staying active from a young age. Through experiencing injury herself and seeing family members struggle with theirs, she understands the effect that injury can have on day to day life. This led her into gaining a degree in Sports Therapy BSc at the University of Kent. During her time at University, Annemarie gained valuable experiences and knowledge that she now applies in her teaching here at Chilli Pilates.

Annemarie believes that Pilates can not only improve posture, muscle tone, balance and joint mobility, but also helps to reduce stress and leaves you feeling as though you have achieved something after every session. Annemarie’s goal is to help you feel more confident in your body, by applying specifically tailored sessions to help you get the best treatment possible.

Meet the rest of the team

Frequently asked questions

It does vary dependent on which studio you are attending, but the maximum class capacity will range from 10-13 attendees.

For the safety of all attendees we limit the number of first time attendees in each class to a maximum of 3. Any first time attendees in excess of 3 will be contacted prior to the class and rescheduled into an alternative class.

Just your normal exercise clothing, anything you feel comfortable in and have a full range of movement. Socks are mandatory and we recommend ‘grippy’ socks to really aid your performance. Chilli Pilates ‘grippy’ socks can be purchase in studio.

Yes, our classes are suitable for all fitness and experience levels. Throughout every class the instructor will adjust exercises and offer regressions or progressions to make the workout easier or harder to suit your specific ability.

You have to be 18 years old to attend classes with us (if you are 16-17 years old you can attend but must be accompanied by an adult). We have no maximum age limit, if you are able to get up and down from the ground unassisted and have a good range of mobility the classes can be adjusted to accommodate you.

This depends on the severity of the injury, but prior to arriving for your first class you will complete a Online Health Questionnaire to highlight any existing injuries or medical conditions. This will be reviewed by your instructor and if necessary they may recommend a 1 on 1 workout instead, if the instructor is happy for you to attend they will adjust the workout to accommodate you.

Yes, but instead of attending our group classes you will need to attend 1 on 1 Pilates session with one of our instructors. If you have experience in Reformer Pilates your instructor may then advise that you can transition into group classes. NOTE: we don’t recommend attending while you’re in your first trimester

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