fbpx

Julien Hofmann

Pilates Instructor at Hertford, Potters Bar, Welwyn Garden City

View Julien's services and qualifications

Julien offers

  • 1 on 1 Reformer Pilates (including Cardio & Tower Pilates)
  • Personal Training

Specialist areas

  • Flexibility
  • Strength Training
  • Nutrition & Weight Loss Coaching

Qualifications

  • NASM & NPTI Personal Trainer
  • 200h Hatha Yoga
Julien Hoffman

Being of help, of service to others has always been a priority for Julien, whether in his personal or professional life. After looking for that kind of accomplishment in different trades, he finally came to the conclusion that he should follow his oldest passion: Physical activity.

Looking for the best training and certifications available, Julien spent six months of intense learning in Florida at the National Personal Training Institute and obtained a personal training certification through NASM (National Academy of Sports Medicine). Since then, he never looked back and never stopped improving his skills and knowledge.

“Working on improving and expanding one’s health span and longevity should be everyone’s priority.

Meet the rest of the team

Frequently asked questions

It does vary dependent on which studio you are attending, but the maximum class capacity will range from 10-13 attendees.

For the safety of all attendees we limit the number of first time attendees in each class to a maximum of 3. Any first time attendees in excess of 3 will be contacted prior to the class and rescheduled into an alternative class.

Just your normal exercise clothing, anything you feel comfortable in and have a full range of movement. Socks are mandatory and we recommend ‘grippy’ socks to really aid your performance. Chilli Pilates ‘grippy’ socks can be purchase in studio.

Yes, our classes are suitable for all fitness and experience levels. Throughout every class the instructor will adjust exercises and offer regressions or progressions to make the workout easier or harder to suit your specific ability.

You have to be 18 years old to attend classes with us (if you are 16-17 years old you can attend but must be accompanied by an adult). We have no maximum age limit, if you are able to get up and down from the ground unassisted and have a good range of mobility the classes can be adjusted to accommodate you.

This depends on the severity of the injury, but prior to arriving for your first class you will complete a Online Health Questionnaire to highlight any existing injuries or medical conditions. This will be reviewed by your instructor and if necessary they may recommend a 1 on 1 workout instead, if the instructor is happy for you to attend they will adjust the workout to accommodate you.

Yes, but instead of attending our group classes you will need to attend 1 on 1 Pilates session with one of our instructors. If you have experience in Reformer Pilates your instructor may then advise that you can transition into group classes. NOTE: we don’t recommend attending while you’re in your first trimester

Stay in the loop
Sign up and get £10 OFF your first booking

Promo code

We use cookies to ensure that we give you the best experience on our website.