About Abby

1 on 1 sessions offered by Abby:

• 1 on 1 Pilates (in studio & online)
• Rehabilitation & Conditioning

Specialist areas:

• Pilates Technique
• Flexibility Training
• Posture Correction

Qualifications:

• Level 3 Diploma in Teaching Mat Pilates
• Level 3 Pilates for Pre and Postnatal clients

Abby specialises as a Pilates instructor with a professional dance background. She has a strong passion for movement and the endless benefits that come along with it. Her training gained her a Diploma in Professional Dance at Cambridge Performing Arts in 2013 where she then went on to work as a Dancer/Dance Captain on cruise ships around the world for 5 years. 

Abby believes that if you can master complete control over your mind and body through regular Pilates classes, your well-being will improve considerably – whilst also correcting posture, increase mobility and flexibility, setting you up for life!

 “We only have one body so we should take great care of it!”

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