Zahra is a well-being enthusiast with a degree in Exercise, Nutrition & Health. Her previous experience working in a welfare role emphasised to her just how important daily activity is on both physical and mental well-being. Zahra’s purpose is to share her knowledge and passion to create a positive and long lasting impact.
Exercise is for everyone and Zahra’s approach is to tailor her sessions to suit people’s specific goals and needs, making them both challenging and enjoyable. She can support you in reaching or maintaining a healthy weight and building muscle.
“Healthy body, healthy mind“