(1111) Pilates Workout with Joe
Equipment required Exercise Mat: If you don’t have an exercise mat you can use a blanket, towel or duvet. If […]
Equipment required Exercise Mat: If you don’t have an exercise mat you can use a blanket, towel or duvet. If […]
Equipment required This workout is suitable for Pilates beginners or for individuals currently managing an injury or who have a […]
Equipment required Reformer Bed: You must have a Pilates Reformer Bed to complete this workout. Cushion/Pillow: If necessary please have […]
Equipment required Exercise Mat: If you don’t have an exercise mat you can use a blanket, towel or duvet. If […]
