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(1090) Core & Spine Flexibility with Ben

18:21

Rate Workout

Rated 4.3/5 with 4 vote(s)

Workout Plan

Spine Curl
Criss Cross
Thread the Needle
Cat Stretch
Super Needle
Side Plank
Hip Roll
Up Dog Down Dog
Mermaid
Roll Up
V Legs Forward Reach
Seated Saw

Video No. 1090

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