Sofia Filippone, Welwyn Garden City Beauty Therapist
You have a variety of treats to choose from which include: Manicures, Pedicures, Gels, Waxing, Massages, Tinting, Lash Lifting, Lash […]
You have a variety of treats to choose from which include: Manicures, Pedicures, Gels, Waxing, Massages, Tinting, Lash Lifting, Lash […]
When a lot of ladies first think of training with weights they may imagine a big muscular guy pumping ‘iron’. […]
The hip joint is the most intricate joint in the body, surrounded by a multitude of muscles. If these muscles […]
Common knowledge has always placed cardio as an essential form of training, however there is often confusion as to what exactly is cardiovascular training and what are the exact benefits. Read More