Our Members
See what our members have to say about their pilates studio experience with us. Leave a review and read the pilates reviews left about our training. Read our reformer pilates before and after testimonials and reviews.
See what our members have to say about their pilates studio experience with us. Leave a review and read the pilates reviews left about our training. Read our reformer pilates before and after testimonials and reviews.
“Abbey’s always aware if my back’s bad or my knees are aching, and she’ll tailor the sessions around the way I’m feeling, but she still pushes me!” Heather shares her experience of doing 1 on 1 training with Abbey and how her sessions are completely personalised, and every week she knows that the session will be adapted based on how her body feels but she will always get a challenging workout.
“I’ve lost a stone in weight, my body fat has gone down and I’m just a lot more active, it’s been great” Rita describes the benefits she has felt from doing Pilates classes and 1 on 1 sessions, and how becoming more active has helped her lose weight and also change her mental out-look.
“I’ve been coming for 3 years and there is still some stuff I can’t do, but every week you try a little harder and push yourself a little bit more.” Janet tells about what she enjoys most about the classes and why even after 3 years she still able to work hard and improve week after week.
“It’s been fantastic, and I absolutely love coming to Chilli Pilates” Margaret describes how Pilates has impacted her life and the positive results she has experienced from doing regular Pilates and Fitness classes.
“I have no hesitation in encouraging my friends to come because it’s very clear that you can go into every class and do it at your own level” Jarmaine explains how age is not a restriction at Chilli Pilates, and how in every class you’re able to work to your own level and this is why she’s always encouraging
“If you’re feeling really strong and want to be pushed, you can really go for it” Suzanne describes the versatility of the Pilates Reformer Bed and how each exercise you do can be modified to suit your needs and how the instructors can adapt exercises so you can really push yourself.
Welwyn Garden City
CAN YOU TELL US ABOUT YOUR 1 TO 1 SESSIONS
“Abbey’s always aware if my back’s bad or my knees are aching, and she’ll tailor the sessions around the way I’m feeling, but she still pushes me!”
Heather shares her experience of doing 1 on 1 training with Abbey and how her sessions are completely personalised, and every week she knows that the session will be adapted based on how her body feels but she will always get a challenging workout.
Welwyn Garden City
HOW HAS COMING TO CHILLI PILATES HELPED YOU
“I’ve lost a stone in weight, my body fat has gone down and I’m just a lot more active, it’s been great”
Rita describes the benefits she has felt from doing Pilates classes and 1 on 1 sessions, and how becoming more active has helped her lose weight and also change her mental out-look.
Welwyn Garden City
WHAT DO YOU ENJOY MOST ABOUT THE CLASSES
“I’ve been coming for 3 years and there is still some stuff I can’t do, but every week you try a little harder and push yourself a little bit more.”
Janet tells about what she enjoys most about the classes and why even after 3 years she still able to work hard and improve week after week.
Welwyn Garden City
HOW HAS PILATES IMPACTED YOUR LIFE
“It’s been fantastic, and I absolutely love coming to Chilli Pilates”
Margaret describes how Pilates has impacted her life and the positive results she has experienced from doing regular Pilates and Fitness classes.
Welwyn Garden City
WOULD YOU RECOMMEND CHILLI PILATES TO OLDER PEOPLE
“I have no hesitation in encouraging my friends to come because it’s very clear that you can go into every class and do it at your own level”
Jarmaine explains how age is not a restriction at Chilli Pilates, and how in every class you’re able to work to your own level and this is why she’s always encouraging.
Harpenden
WHAT DO YOU LIKE ABOUT THE REFORMER BED
“If you’re feeling really strong and want to be pushed, you can really go for it”
Suzanne describes the versatility of the Pilates Reformer Bed and how each exercise you do can be modified to suit your needs and how the instructors can adapt exercises so you can really push yourself.
Harpenden
“Chilli Pilates has transformed my body, and my thinking!”
Yvonne talks about why she started Chilli Pilates and how it has improved her physical fitness, and also how it has helped change her mind-set about exercise.
Welwyn Garden City
“I’m fitter now than I was when I was 18”
Mike explains how Reformer Pilates has helped him cope with ongoing back issues whilst still helping him to improve his health and fitness.
Welwyn Garden City
“In the class I don’t think about anything else other than Pilates”
Jo describes how her Pilates classes give her time and space to relax, and how she is able to just focus on herself, her body and the Pilates exercises.
Potters Bar
“It’s reassuring to know that whoever teaches the class, they will know about me and my specific needs.”
Jan talks about her first experience at Chilli Pilates, and how the instructors look after her in every class she attends; adapting each exercise to her specific needs.
Welwyn Garden City
“I’m really seeing and feeling the benefits in my body”
Alyson explains how her regular Pilates classes have made her stronger and healthier, while also helping her to relax.
Welwyn Garden City
“We’ve been focusing on correct posture and it’s helped tremendously, in fact it’s been unbelievable”
Sarah describes how her 1 on 1 sessions at Chilli Pilates has helped her focus on specific goals like improving her posture, and improving her gait when walking and running.
+ invite a friend for FREE
If you’re interested in trying Reformer Pilates then please come along and enjoy a class with us for just £10, and you can invite a friend to attend with you for FREE.
For the safety of all attendees we limit the number of first time attendees in each class to a maximum of 3. Any first time attendees in excess of 3 will be contacted prior to the class and rescheduled into an alternative class.
Just your normal exercise clothing, anything you feel comfortable in and have a full range of movement. Socks are mandatory and we recommend ‘grippy’ socks to really aid your performance. Chilli Pilates ‘grippy’ socks can be purchase in studio.
Yes, our classes are suitable for all fitness and experience levels. Throughout every class the instructor will adjust exercises and offer regressions or progressions to make the workout easier or harder to suit your specific ability.
You have to be 18 years old to attend classes with us (if you are 16-17 years old you can attend but must be accompanied by an adult). We have no maximum age limit, if you are able to get up and down from the ground unassisted and have a good range of mobility the classes can be adjusted to accommodate you.
This depends on the severity of the injury, but prior to arriving for your first class you will complete a Online Health Questionnaire to highlight any existing injuries or medical conditions. This will be reviewed by your instructor and if necessary they may recommend a 1 on 1 workout instead, if the instructor is happy for you to attend they will adjust the workout to accommodate you.
Yes, but instead of attending our group classes you will need to attend 1 on 1 Pilates session with one of our instructors. If you have experience in Reformer Pilates your instructor may then advise that you can transition into group classes. NOTE: we don’t recommend attending while you’re in your first trimester
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