Being confident in your body isn’t just about how you look, it’s about how you feel!

Reformer Bed Pilates is the ideal form of exercise to not only strengthen, tone-up and reshape your body, but it will also improve your posture, reduce your aches and pains, and help prevent injuries.

So if you want to look good and feel great in 2022 then come and try Pilates with us!

*Suitable for all fitness and experience levels.

Try a 50min
Reformer Pilates
class with us

  • RRP £20
  • Please copy this promo code to be used at checkout
  • To book click 'View Class Timetable' below...

& you can invite a friend FREE

Click an icon below to invite a friend to try a class with you for FREE:


How to find us


Chilli Pilates (SP) Ltd
Unit 5 – Chilli Pilates
Sandridge Park
Porters Wood
St Albans

Terms & Conditions for Chilli Pilates (SP) Ltd


Our St Albans studio is located within Sandridge Park, otherwise known as Valley Road Industrial Estate, and you will find us at the end of Valley Road.

From Beech Road – Turn left onto Valley Road (at the Shell petrol garage/Majestic Wines), follow the road to the bottom and turn right onto Porters Wood, this will take you into Sandridge Park. Follow Porters Wood for 500 yards, turning left at the end of the road. Continue to follow the to the right where you will find Chilli Pilates in Unit 5. Parking is available in front of the main entrance.

Parking: FREE parking is available directly in front of the studio.

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