The Cadillac, Chair and Barrels
Do you love pilates? Are you interested in trying something new? Why not experience some new pieces of apparatus? Pilates […]
Rachael has always had a keen interest in, and had a passion for physical activity and sport from playing any sport she could at school and being on the University Netball team and being a nationally ranked swimmer to watching and attending various sporting events. Rachael took this interest further and recently qualified with a BSc (Hons) degree in Sports Therapy. Using Pilates classes and 1 to 1 sessions she aims to help clients and members reach their goals, gain an understanding of the body and most importantly have fun through postural assessments injury rehabilitation and therapy techniques.