Leah Wood - Pilates Instructor

About Leah

1 on 1 sessions offered by Leah:

  • 1 on 1 pilates (in studio & online)
  • Injury prevention and rehabilitation
  • Sports massage (deep tissue)

Specialist areas:

  • Joint mobilisations
  • Sports massage
  • Rehabilitation


  • BSc Sports Therapy

Leah has always been into sports from an early age, predominantly football. Suffering from injuries herself has led her to helping others. Graduating from The University of Kent with a Sports Therapy degree has given Leah the knowledge and experience working in different environments from semi- professional football clubs to chiropractic clinics. Leah enjoys getting to know members and helping them through their journey whether that is rehabilitation for an injury or achieving fitness goals. 

Every session isn’t the same, it’s catered especially for you ensuring you’re getting the best treatment possible. This can include; Injury rehabilitation, sports injuries, sports / deep tissue massage, postural assessments which leads well into perfecting pilates techniques and joint manipulations. 

Leah is looking to widen her treatment options by furthering her knowledge, going on more courses such as dry needling and cupping. 

Book a 1 on 1 session with Leah:


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