Leah Wood - Pilates Instructor

About Leah

1 on 1 sessions offered by Leah:

  • 1 on 1 Pilates (in studio & online)
  • Injury prevention and rehabilitation
  • Sports massage (deep tissue)

Specialist areas:

  • Joint mobilisations
  • Sports massage
  • Rehabilitation


  • BSc Sports Therapy

I’ve always been into sports from an early age, predominantly football. Suffering from injuries myself has led me to helping others. Graduating from university of Kent with a sports therapy degree has given me the knowledge and experience working in different environments from semi- professional football clubs to chiropractic clinics. I enjoy getting to know members and helping them through their journeys whether that is rehabilitation for an injury or achieving fitness goals. 

Every session isn’t the same, it’s catered especially for you ensuring you’re getting the best treatment possible. This can include; Injury rehabilitation, sports injuries, sports / Deep tissue massage, postural assessments which leads well into perfecting pilates techniques and joint manipulations. 

I’m looking to widen my treatment options by furthering my knowledge, going on more courses such as dry needling and cupping. 

Book a 1 on 1 session with Leah:

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