Our LIVE classes include MAT or REFORMER BED, please be careful when selecting your class.

What to expect from our LIVE online classes…

We’ve done everything we can to ensure that the quality of our LIVE online class experience is the same as what you’ve come to expect when attending a class with us in studio.

– All LIVE classes are 55 minutes long and are streamed using ZOOM – Download ZOOM

– Our LIVE classes combine live instruction with pre-recorded exercise demo’s, offering you both visual and audible cues to ensure you complete each exercise safely with the correct technique.

– You’ll receive support and guidance from your live Instructor; giving you personalised corrections and feedback with progressions and regressions offered throughout.

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