Our Reformer Pilates class is a challenging yet balanced workout designed to strengthen and tone your body while improving your flexibility and suppleness.
It’s the ideal class for toning and shaping your body, while promoting great posture, encouraging better movement and preventing injury.
Why should you attend Reformer Pilates…
Class Features:
In our Rehab & Fundamentals class the instructor will be more focused on your technique to ensure that you perform each exercise correctly and safely, with extra support given to attendees who are new to Pilates or who are managing existing injuries.
Why should you attend Rehab & Fundamentals…
Class Features:
Chilli Fitness combines cardio, resistance and body weight exercises in a circuit style workout designed to get you moving a little bit faster than in our Pilates classes.
The class is suitable for all fitness levels and all age groups, the fundamental principle is that you work at your own pace.
Why should you attend Chilli Fitness…
Class Features: