We are Chilli Pilates and will be moving in to your wonderful city this year.
In fact, our future home in Sandridge park is being built right now. We’ve been helping people become fitter, healthier and happier since 2009 and we continue to work on fulfilling this mission for as many people as we can.
We started in Welwyn Garden City, moved on to Harpenden, then to Potters Bar and Bushey and now to the home of Veralanium Park and the awesome St Albans Cathedral.
We are a passionate bunch and just love Pilates. We’ve taken the fundamental techniques of this powerful practice and blended them with modern principles of fitness and movement to create an incredibly effective workout that not only helps you look amazing, but feel great as well.
The resistance provided by the Pilates Reformer Bed helps by simultaneously supporting and challenging the body. It doesn’t matter whether you’re a beginner or have been exercising for many years; the Pilates Reformer Bed offers the versatility to get you working at just the right level to deliver the results you want.
We’ve even taken the most popular exercises you might use in the gym and even inspiration from Yoga and integrated them into our extensive repertoire. What you’re left with is a group exercise class, which is never the same upon the next visit, keeping our members guessing, never allowing the body to plateau in its pursuit of a stronger more flexible version of itself.
Many members arrive seeking an alternative to the gym and are pleasantly surprised with the friendly and inviting atmosphere we work to maintain. Our taster class experience will allow anyone to see it for themselves.
But if you’re reading this, how would you know if this is for you?
Well, if you want to become stronger, we can help you.
If you want to improve your flexibility, we can help you.
If you want a better posture, we can help you.
If you’re suffering from general aches and pains, your body is crying out for a bit of Chilli Pilates!
We really do prefer to let the Pilates do the talking, so if you live in St Albans or just in South Hertfordshire get in touch and come and experience a class for yourself in our brand new Sandridge Park studio.
We look forward to meeting you.