New Year, New Life(style)
It’s pretty much the same every January: the gyms swell up with eager new exercisers that have vowed yet again […]
It’s pretty much the same every January: the gyms swell up with eager new exercisers that have vowed yet again […]
A question that I often get from people attending my classes or people that might be interested in trying Pilates […]
By the time you end up (maybe) reading this article, two months (maybe a bit more) of 2017 will already […]
