Siobhain Little - Instructor and Therapist

About Siobhain

With a huge passion for all things sports related and a desire to help people, Sports Therapy was always going to be the career choice for Siobhain. After completing A Levels, a sports leadership award and a FA referee course, Siobhain committed to read Sports Therapy at The University of Northampton. It was here she became equipped with the skills, techniques and communication required to practice Sports Therapy both effectively and safely; graduating in 2014 with BSc (Hons) Sports Therapy degree and an Advanced Higher Diploma in Sports Therapy. Siobhain has had experience in a variety of sports environments, previously working for Moulton Sports Injury Clinic, Mens Own Rugby Club, Ampthill Rugby Club and the injury prevention and well-being scheme for the Northamptonshire Fire Service. It was through these experiences Siobhain found a particular interest in postural assessment and injury rehabilitation. For these reasons, Chilli Pilates seemed to be the perfect place to begin a new chapter of her career.

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Siobhain's Blog

Practice the Roll Down @ Home

The Roll Down is a key exercise in maintaining a healthy spine and flexibility in the back of the legs. […]

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Mastering the Pilates Elephant

The Pilates Elephant is one of the many fantastic exercises that we teach at Chilli Pilates, it is great for […]

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Running made easy with Pilates

It is no doubt that running is a great way to improve and maintain good cardiovascular health, it’s also useful […]

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