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James McRobert

Pilates Instructor at Harpenden, Hatch End, St Albans, Welwyn Garden City

View James's services and qualifications

James offers

  • 1 on 1 Pilates (in studio & online)
  • Cardio & Tower Pilates
  • Personal Training

Specialist areas

  • Pilates technique
  • Anatomy in Motion (AIM) – Human movement, biomechanics (including foot mechanics), postural assessments.

Qualifications

  • Level 3 Personal Trainer
  • Anatomy in Motion Diploma (AIM)
James McRobert

James has been in the industry for 11 years and has 6 years of experience at Chilli Pilates. He is also an Academy Leader; supervising the newly qualified instructors and passing on his knowledge and expertise. James absolutely loves his role at Chilli and this comes across in his classes and 1:1’s.

James has an extremely keen eye for form and technique and his 1 on 1 sessions are detailed & progressive. He is very competent at adapting sessions around injuries and using his knowledge to aid recovery. You are guaranteed a high standard of instruction delivered in a fun and enthusiastic session every time.

There’s no change without challenge & there’s no challenge without great technique

Meet the rest of the team

Frequently asked questions

It does vary dependent on which studio you are attending, but the maximum class capacity will range from 10-13 attendees.

For the safety of all attendees we limit the number of first time attendees in each class to a maximum of 3. Any first time attendees in excess of 3 will be contacted prior to the class and rescheduled into an alternative class.

Just your normal exercise clothing, anything you feel comfortable in and have a full range of movement. Socks are mandatory and we recommend ‘grippy’ socks to really aid your performance. Chilli Pilates ‘grippy’ socks can be purchase in studio.

Yes, our classes are suitable for all fitness and experience levels. Throughout every class the instructor will adjust exercises and offer regressions or progressions to make the workout easier or harder to suit your specific ability.

You have to be 18 years old to attend classes with us (if you are 16-17 years old you can attend but must be accompanied by an adult). We have no maximum age limit, if you are able to get up and down from the ground unassisted and have a good range of mobility the classes can be adjusted to accommodate you.

This depends on the severity of the injury, but prior to arriving for your first class you will complete a Online Health Questionnaire to highlight any existing injuries or medical conditions. This will be reviewed by your instructor and if necessary they may recommend a 1 on 1 workout instead, if the instructor is happy for you to attend they will adjust the workout to accommodate you.

Yes, but instead of attending our group classes you will need to attend 1 on 1 Pilates session with one of our instructors. If you have experience in Reformer Pilates your instructor may then advise that you can transition into group classes. NOTE: we don’t recommend attending while you’re in your first trimester

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