James is a confident, personable individual who has a passion for improving posture, technique and reducing injury. Playing rugby from a young age highlighted the role of injury rehabilitation and seeing first hand its effectiveness drove James’s focus towards helping those that were injured.
James completed his Sport Rehabilitation degree from The University of Hull where he honed his skills in sports massage, manual therapy, injury assessment and rehabilitation.
After experiencing pilates for the first time, the benefits were clear to James and how they could be implemented into a healthy lifestyle, improving well being.
With a friendly, professional manner you can be sure that each class will be fun, sociable and focus on getting the best out of each member.