The Benefits of Flexibility
When people think of flexibility they instantly think of gymnastics and being able to do the front splits. However, flexibility […]
Growing up Amy has always had a love for all sports and fitness. When she was younger Amy competed in horse riding and was also a gymnast. Amy worked in the Fashion industry for five years before deciding to go after her real passion in fitness and completing her level 3 in Personal Training.
Amy is a very approachable and friendly instructor that always has a smile on her face. She is a strong believer that everyone deserves to feel amazing and will make it her mission to help anyone to achieve this and their goals.